Doctor shares how to prevent and treat running injuries
Nothing stops a runner in their tracks like a throbbing knee or a sore foot. Most runners have experienced soreness […]
Nutrition
Crumbl importers defend decision to import $6,000 worth of cookies into Sydney
People who flew to the US and bought a small fortune in Crumbl cookies have discovered the high price behind
Expert: Drinking just one tablespoon of this household item can help curb cravings, boost energy
Vinegar shot, anyone? While a spoonful of sugar can help the medicine go down, experts say a spoonful of vinegar
Dunkin’, Starbucks, Tim Hortons, more
Today is the perfect day to make espresso. Sunday, September 29, is National Coffee Day and freebies and deals are
How long does it take you to sleep at night? The answer may reveal the secrets of your health
When your head hits the pillow, do you go swiftly and sweetly to dreamland – or do you stay awake,
NYC’s first Make Food, Not Waste restaurant week aims to produce zero waste
Zero waste doesn’t mean zero taste, if you ask these top chefs. A dozen of New York City’s most popular
I’m a 64-year-old grandmother with a much younger biological age – these are my ways to look young
Millionaire biohackers may have more money, but grandma has the goods. Amy Hardison, 64, a grandmother of 11, is putting
‘MasterChef’ winner Simon Wood lashes out at rude diners who booked ghost at his restaurant
It was dinner and one no-show. Celebrity British chef Simon Wood had no reservations about spitting out a group of
Eat dinner at 5pm for better health, digestion, sleep: the experts
It’s about time – experts suggest that eating your evening meal within a set two-hour window can promote weight loss,
Patients with metabolic syndrome may benefit from intermittent fasting: study
Don’t wait until 11 o’clock to sit down to dinner. Adults with metabolic syndrome may benefit from restricting daily eating